Onions are Amazing!

(Left to Right) Tyler, "LSU", Sean, Dondre taking care of one of our Red Onion beds on Hancock St

Check the "stats":

• The phytochemicals in onions improve the working of Vitamin C in the body, thus gifting you with improved immunity.
• Onions contain chromium, which assists in regulating blood sugar.
• For centuries, onions have been used to reduce inflammation and heal infections.
• Do you enjoy sliced onions with your food? If yes, rejoice! Raw onion encourages the production of good cholesterol (HDL), thus keeping your heart healthy.
• A powerful compound called quercetin in onions is known to play a significant role in preventing cancer.
• Got bitten by a honeybee? Apply onion juice on the area for immediate relief from the pain and burning sensation.
• Onions scavenge free radicals, thereby reducing your risk of developing gastric ulcers.
• Those bright green tops of green onions are rich in Vitamin A, so do use them oft

A quick way to enjoy onions is to slice them really thin, squeeze some lemon juice on top and add a little salt. Sprinkling a few freshly washed cilantro leaves adds fragrance and flavor to this simple, quick salad.

Read more:
http://permaculturenews.org/2013/04/12/layers-of-healing-realizing-the-power-of-the-ordinary-onion/

http://www.care2.com/greenliving/8-great-reasons-to-eat-more-onions.html#ixzz35AJSj4ST

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